Wellness:2305
$12.50
We are parents first, doctors second, and life coaches third. We recognize the importance of nurturing strong family bonds that promote healthy family connections. Drawing from our personal and professional lives, we have created resources that will strengthen family ties and bring families closer together.
webe kälm is a transformative tool designed to teach children and adults how to kälm through slow exhalation, visual focus, and auditory regulation (white noise).
Throughout their lives, children and young adults have often been encouraged to "relax," "breathe," or "calm down." However, what they truly need is to learn HOW to achieve these states of relaxation and composure.
Consider it the most essential addition to your life skills toolkit. With webe kälm, parents can unlock the power of empathy, understanding, and unwavering support when collaborating with their children.
each webe kälm purchase comes with the following:
(for bracelet sizing or to order a S/M bracelet add one to cart below)
There is substantial data highlighting three pathways that stimulate the parasympathetic nervous system to generate a sense of inner peace and calm. They are controlled breathing with extended exhalation, visual focus, and auditory regulation.
webe kälm creates a simple method for children to engage all three pathways simultaneously. First, an immediate soothing effect is experienced through slow extended exhalation into the mouthpiece. Next, visual focus on keeping the ball aloft generates mindfulness. Finally, with each exhalation, “white noise” is created in the chamber, reminiscent of natural sounds that trigger neural connections created during fetal development. This cumulative approach helps children connect to their minds and bodies, while filtering outside distractions.
wee little ones can become unbalanced for the most simple of reasons adults fail to comprehend.
On and on it goes and there isn't anything we can do about those feelings. They are real. webe kälm is designed to help give adults the tools to bring the kids back into balance in a collaborative way without exacerbating the child.
Use as necessary in those difficult times. The benefits of being kälm is not limited to an amount of time.
Adolescents find themselves caught between the process of maturing into adults and the desire to assert their independence as decision-makers. This often leads to conflicts and perplexity in various settings such as school, home, or any organization they are a part of. The pressures stemming from this situation can be overwhelming for teens, and what may appear as straightforward choices to adults can feel life-altering to them. For instance:
The list goes on, and these feelings are entirely valid and real.
webe kälm is specifically designed to equip adults with the tools to help adolescents regain their equilibrium in a collaborative manner, without exacerbating their emotional state. It can be used as needed during these challenging moments. The benefits of cultivating a sense of kälm are not limited by time constraints and can have a lasting positive impact.
Adolescents find themselves caught between the process of maturing into adults and the desire to assert their independence as decision-makers. This often leads to conflicts and perplexity in various settings such as school, home, or any organization they are a part of. The pressures stemming from this situation can be overwhelming for teens, and what may appear as straightforward choices to adults can feel life-altering to them. For instance:
The list goes on, and these feelings are entirely valid and real.
webe kälm is specifically designed to equip adults with the tools to help adolescents regain their equilibrium in a collaborative manner, without exacerbating their emotional state. It can be used as needed during these challenging moments. The benefits of cultivating a sense of kälm are not limited by time constraints and can have a lasting positive impact.
HOW DO I INTRODUCE IT?
Introduction to a wee little one (3-8)
Introduce the webe kälm with positive language to avoid stimulating shame in “needing” it:
"I came across this wonderful tool that can help us communicate and support each other when we're feeling upset. I thought it would be great for us to explore together."
This approach lays the groundwork for adults to introduce webe kälm during a child's emotional outburst effectively.
Introduction to a tween (9-12)
Introduce the webekalm with positive language to avoid stimulating shame in “needing” it. Try something like this:
"I've noticed you've been feeling really stressed lately, and I want you to know that I'm here to listen and support you. Is there anything specific that's been bothering you, or would you like to talk about what's been on your mind? If it helps, I heard from some friends about a tool that helps us both find balance so we can connect together in a meaningful way."
This approach conveys your willingness to be a caring and nonjudgmental presence in their life, encouraging open communication and providing them with a safe space to express their feelings.
Introduction to a teen (13+)
Introduce the webekalm with positive language to avoid stimulating shame in “needing” it. Try something like this:
"I've noticed you've been feeling really stressed lately, and I want you to know that I'm here to listen and support you. Is there anything specific that's been bothering you, or would you like to talk about what's been on your mind? If it helps, I heard from some friends about a tool that helps us both find balance so we can connect together in a meaningful way."
This approach conveys your willingness to be a caring and nonjudgmental presence in their life, encouraging open communication and providing them with a safe space to express their feelings.
In truth, this is why most parents are trying it. We all recognize the moments when our children are out of balance and want to teach them how to kälm.
Reactive use involves responding to the immediate challenges and dysregulation in the moment, akin to addressing a headache with Tylenol when the pain is already present. While using the webe kalm reactively can offer relief in the moment, it's comparable to addressing symptoms rather than preventing future "headaches." Like keeping Tylenol on hand for potential discomfort, we want the webe kalm available not only when we're in distress but also for proactive use.
YES!!
Proactive use involves employing strategies to prevent or minimize issues before they arise. In the context of promoting calmness, it's like giving your nervous system a soothing "massage" through practices such as slow exhalation, focused attention, and auditory regulation. Similar to nourishing your body with nutrients, using the webe kalm regularly throughout the day is like providing calming messages to build a foundation of calmness. Just as you don't wait until you're starving to eat, using the webe kalm proactively—such as upon waking, before meals, and before bedtime—helps create a familiar sense of calm.
This proactive approach not only tunes the nervous system to a state of comfort but also establishes muscle memory for easier return to calmness when needed. It's an investment in your calm "savings account," ensuring a reserve of calmness ready for withdrawal whenever necessary.
HOW CAN I GET THE BEST RESULTS FOR MY CHILD
wee (3-8)
This is a collaborative approach. As we are aware, practices like controlled breathing, focused attention, and the use of white noise can help calm the mind. Think of it as a new skill – just like how you didn't learn to write perfectly the first time you picked up a pencil, your child won't immediately master the art of using the webe kälm tool on their own.
The initial step involves taking slow breaths through the nose to fill the lungs. It will require consistent reminders from adults. However, with time, children will begin to recognize the benefits and may even remind you to use the webe kälm when you're feeling upset
tween (9-12)
This is a collaborative approach. We all know by now breathing, focusing and white noise help to sooth the mind. It is a new tool. You did not learn to write the first time you picked up a pencil. A tween will not learn how to effectively use the webe kälm without your help.
The first step of breathing slowly in through the nose to fill the lungs. It will take many reminders from adults. Over time though a tween will learn to trust the results and eventually will remind you to use your webe kälm when you are upset!
teen (13+)
This is a collaborative approach. We all know by now breathing, focusing and white noise help to sooth the mind. It is a new tool. You did not learn to write the first time you picked up a pencil. A teen will not learn how to effectively use the webe kälm without your help.
The first step of breathing slowly in through the nose to fill the lungs. It will take many reminders from adults. Over time though a teen will learn to trust the results and eventually will remind you to use your webe kälm when you are upset!
1. remove indicator from breathe tube
Remove indicator from breathe tube by gripping the indicator with your index finger and thumb and wiggle the indicator until it separates from the breathe tube.
dishwasher or hand clean
Cleaning webe kälm is easy and can be done in two ways:
Dishwasher: For a convenient cleaning option, place it on the top rack of your dishwasher. Slide the mouthpiece of the breathe tube over an upright dishwasher prong, and then insert the upright prong into the indicator window, making sure the indicator is placed in an upside-down orientation.
Hand Wash: Alternatively, hand washing is also effective. Use dish soap and hot water along with a cleaning brush to reach inside both the indicator and breathe tube. This method ensures a thorough clean for your webe kälm.
dry thoroughly
The webe kälm can be dried using two methods:
Dishwasher Air Dry Cycle: After cleaning, you can utilize the Dry Cycle on your dishwasher or air dry the components separately before reassembling the webe kälm.
Air Dry: If opting for air drying, it's essential to wait until all moisture has completely evaporated from both the indicator and breathe tube before proceeding with the reassembly process.
Once the webe kälm is thoroughly dry, it's ready for use. You can easily employ the breathe tube for immediate use. Alternatively, if you prefer to use the indicator, you can reattach it and utilize the webe kälm as needed.
The Webe Kälm is crafted from high-density polypropylene that is free from BPA, Phthalates, and antimicrobial properties. Engineered for durability, it's built to withstand years of use. While its pristine appearance might evolve with the love it receives, rest assured that the Webe Kälm will continue to deliver reliable performance for many years ahead.
webe kälm is crafted from high-density antimicrobial polypropylene that is free from BPA and Phthalates. Engineered for durability, it's built to withstand years of use. While its pristine appearance might evolve with the love it receives, rest assured that the webe kälm will continue to deliver reliable performance for many years.
Every child is unique, and the versatile applications of the webe kälm cater to their individual needs for calming in various situations. Just as each child differs, so do the circumstances they face. There's no rigid formula dictating when cleaning is necessary. Thanks to the anti-microbial properties infused in the materials, unwanted growth is prevented. Nonetheless, a helpful rule of thumb is to trust your instincts – if you sense the need for cleaning, it's a reliable indicator.
As outlined in the washing instructions, it's essential to air dry the webe kälm to ensure a thorough cleaning cycle is achieved. Ideally, allowing both the indicator and breathing tube to fully dry before returning them to the carry case is recommended. We acknowledge that while on the move, this might not always be feasible. In such cases, it's perfectly acceptable to use the webe kälm, detach the breathing tube from the indicator, and store it in the carry case. At the day's end, simply remove it and assess whether cleaning is necessary or if it's suitable for continued use.
Certainly. You can indeed leave the webe kälm in a car on a hot summer day. However, it's important to ensure that it has cooled down to the touch before giving it to your child. This precaution will help prevent any risk of them accidentally burning their lips.
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